Get to Know Your Therapist

Finding a therapist can feel vulnerable—but you're not alone in this. At Flourish Therapy and Wellness, we offer more than just clinical support. This is a space where women can reconnect with themselves, feel safe to heal, and finally begin to move forward. I’m so glad you’re here.

Schedule a Free Consultation
Flourish Therapy founder, Harmony Johnston, smiling in her office

Hi, I’m Harmony

I’m a Licensed Clinical Social Worker, mom of two wild little boys, barefoot enthusiast, and your potential therapist. I’ve spent over a decade in the field of social work and have been providing therapy for the last five years. I created Flourish to be the kind of space I once needed myself—safe, empowering, and honest.

My passion for this work runs deep. I’ve walked alongside families in crisis, women navigating trauma, and individuals who feel like they’re just surviving. Again and again, I’ve seen that healing is possible—especially when it’s supported with compassion and real, evidence-based care.

What It’s Like To Work With Me

  • Two young women sitting peacefully after regulation through EMDR therapy

    Real Connection

    Sessions are warm, real, and grounded—I’ll reflect with you, gently challenge when needed, and always hold space with care.

  • Abstract watercolor painting of a blue coral with various shades of blue on light background.

    Evidence-Based Care

    I use a mix of EMDR, DBT, parts work (ego state interventions), and neurofeedback to support deep, lasting change.

  • Woman in a long floral dress walking through a grassy field during sunset after DBT therapy to regulate her emotions

    Paced With You

    I believe therapy should feel supportive, not destabilizing. We go deep, but we go at your pace.

  • Two women standing in a field at sunset, holding daisies in front of their faces, joyful from trauma healing

    Where You Are At

    Whether you're working through trauma, burnout, anxiety, or a general feeling of “I don’t even know who I am anymore,” I’ll meet you where you are—with curiosity, compassion, and a plan.

Confident woman experiencing relief after trauma-focused therapy

Is Flourish a good fit for you?

I work best with women who are outwardly functioning—but inwardly exhausted. High-achievers who feel stuck in autopilot, anxious moms trying to break generational cycles, or women who feel numb, disconnected, or constantly in fight-or-flight. Many come in holding beliefs like “I’m broken,” “I don’t matter,” or “I have to do it all”—and leave with new hope, a stronger voice, and deeper connection to themselves.

Harmony Johnston EMDR Trauma Therapist smiling warmly

Training & Credentials

  • Serving clients in Texas

  • Helps with dissociation, inner conflict, and self-compassion

  • Helps reprocess and resolve trauma

  • Used to calm the nervous system and improve focus, sleep, and stability

  • Supports emotion regulation, boundaries, and distress tolerance

  • Supports clients recovering from childhood trauma

I blend these tools into a personalized approach—one that fits you, not a checklist.

A Few Fun Things About Me

  • Multiple drinks reflecting therapist’s cozy and approachable style

    I’m usually carrying at least two drinks at a time (hydration is a lifestyle).

  • A trail of steps representing movement out of survival mode

    I’m probably barefoot. It helps me stay grounded (literally)

  • Visual metaphor for patching emotional wounds in therapy

    I love audiobooks

  • Woman preparing to contact her therapist for the first time

    I live for deep conversations and am famously bad at small talk.

  • Young woman reconnecting with herself after EMDR sessions

    Homebody with an adventurous side—I love date nights with my husband and discovering new places.

If you're here because something feels heavy or disconnected in your life—you’re not alone. My hope is that you feel seen, understood, and safe enough to take that first step. You don’t have to figure it out alone anymore.

Let’s Start Your Healing Journey

Request Appointment